Joined July 2012
Weight History

Start Weight
223.0 lb
Lost so far: 13.8 lb

Current Weight
209.2 lb
Performance: losing 0.4 lb a week

Goal Weight
195.0 lb
Still to go: 14.2 lb

jjdynomite45's Weight History

jjdynomite45's Latest Member Challenges

  No booze if you want to lose! Four week challenge!
status: Completed
ended: 02 Aug 12
view progress

jjdynomite45's Latest Posts

Need a little motivation...
Hello everyone, I am brand spanking new here. I need some help. I am eating better than I used to (used to have McDonalds every day, now I am getting better at knocking it down). I just quit smoking about a week ago. But one thing I cannot do is the exercise, reason being is I watch these videos that are supposedly for beginners, and I feel like a goof trying to do what they are doing.

I dont really know what to do in that regard. Am I fated for being overweight because I just cant do what they are doing in the videos?
posted 05 Jul 2012, 10:47
jjdynomite45 has submitted 1 post

Other Related Links


jjdynomite45's journal

05 July 2012

I have quit smoking almost a week ago, but now want to start working on my weight, which has been an issue for many years. Hopefully I can lose it, and ...

jjdynomite45's Recent Activity

jjdynomite45's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Texas Heat supported Diablo360x's Journal Entry.
fatima geraldine recorded a Weight Entry at 130.1 lb.
John10251 recorded a Journal Entry and a Weight Entry at 156.0 lb.
christianhill recorded a Weight Entry at 107.2 lb.
Fritzy 22 commented on sbooher1's Journal Entry.
lacc333 supported Andrinna's Weight Entry.
Perec.anya recorded a Weight Entry at 119.0 lb.
gsmit3 updated their Exercise Diary.