Start Weight:(01 Sep 13) 251.0 lb
Current Weight:(13 Sep 13) 237.8 lb
Goal Weight:194.0 lb
following: The Paleo Diet
performance: losing 4.9 lb a week

FatSecret member since: 10 Dec 09

jihall99's Weight History

jihall99's Latest Member Challenges

  3 cups of green tea per day, for a week
status: Completed
ended: 16 Sep 13
view progress

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The Paleo Diet

jihall99's journal

11 September 2013

On September 1, I decided to move towards a "SANE" lifestyle, eating foods that were high in Satiety, Unaggressive (unlikely to be stored as adipose t ...
on diet The Paleo Diet  

01 January 2013

New start for a new year!
on diet jihall99's own diet  

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30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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The Paleo Diet Recent Activity

rontravis updated their Food Diary.
eduardomenoncello recorded a Weigh In at 224.9 lb.
tgsdiet recorded a Weigh In at 173.2 lb.
Gita Mathias recorded a Weigh In at 148.8 lb.
QuebecGirl commented on their Weigh In.
rob2819 recorded a Weigh In at 257.0 lb.
nancyl62 recorded a Weigh In at 200.0 lb.
leodimilo replied to doniag's post - New-need help on carbs and sugars.