jihall99

Start Weight:(01 Sep 13) 251.0 lb
Current Weight:(13 Sep 13) 237.8 lb
Goal Weight:194.0 lb
following: The Paleo Diet
performance: losing 4.9 lb a week

FatSecret member since: 10 Dec 09

jihall99's Weight History


jihall99's Latest Member Challenges

197
  3 cups of green tea per day, for a week
status: Completed
ended: 16 Sep 13
view progress
 
 



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The Paleo Diet


jihall99's journal

11 September 2013

On September 1, I decided to move towards a "SANE" lifestyle, eating foods that were high in Satiety, Unaggressive (unlikely to be stored as adipose t ...
on diet The Paleo Diet  

01 January 2013

New start for a new year!
on diet jihall99's own diet  

jihall99's Recent Food & Exercise

jihall99's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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The Paleo Diet Recent Activity

tgsdiet supported cathytobias's Journal Entry.
rontravis updated their Food Diary.
PGM012197 commented on rontravis's Journal Entry.
Lindart commented on rontravis's Journal Entry.
rob2819 supported FloridaAngel's Journal Entry.
4trips recorded a Weigh In at 142.0 lb.
masys59 recorded a Weigh In at 142.4 lb.
bruceerickson supported Sammy19780's Journal Entry.