jihall99

Start Weight:(01 Sep 13) 251.0 lb
Current Weight:(13 Sep 13) 237.8 lb
Goal Weight:194.0 lb
following: The Paleo Diet
performance: losing 4.9 lb a week

FatSecret member since: 10 Dec 09

jihall99's Weight History


jihall99's Latest Member Challenges

197
  3 cups of green tea per day, for a week
status: Completed
ended: 16 Sep 13
view progress
 
 



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The Paleo Diet


jihall99's journal

11 September 2013

On September 1, I decided to move towards a "SANE" lifestyle, eating foods that were high in Satiety, Unaggressive (unlikely to be stored as adipose t ...
on diet The Paleo Diet  

01 January 2013

New start for a new year!
on diet jihall99's own diet  

jihall99's Recent Food & Exercise

jihall99's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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The Paleo Diet Recent Activity

rontravis updated their Food Diary.
Panigale1199 commented on their Journal Entry.
chadlius88 commented on Panigale1199's Journal Entry.
tgsdiet recorded a Weigh In at 169.4 lb.
trojan_n_phx recorded a Weigh In at 158.8 lb.
valhman recorded a Weigh In at 218.3 lb.
dlbley recorded a Weigh In at 197.0 lb.
bluecatalyst recorded a Weigh In at 137.4 lb.