jhuls

Start Weight:(04 Jan 12) 182.0 lb
Current Weight:(25 Apr 13) 180.0 lb
Goal Weight:165.0 lb
following: jhuls's own diet
performance: losing 1.0 lb a week

FatSecret member since: 04 Jan 12

jhuls's Weight History


jhuls's Cookbook

cals: 306kcal | fat: 9.92g | carbs: 29.70g | prot: 24.90g
Turkey & Black Bean Tacos
These tacos are an easy healthy substitute for a family favorite.
cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g
Pepperoni Pizza Muffins
Delicious mini pizzas using muffin pans.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 168kcal | fat: 3.80g | carbs: 3.72g | prot: 27.77g
Mushroom Chicken Marsala
A chicken marsala that's tantalizingly good.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Other Member Diet Recent Activity

Momofthree22 commented on Sltribble's Journal Entry.
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BillyLoneWolf updated their Food Diary.
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YellowTrucker updated their Exercise Diary.