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jhoward08
jhoward08
Joined April 2010
Posts
9
Following
1
Followers
1
Weight History
Start Weight
210.0 lb
Lost so far:
20.7 lb
Current Weight
189.3 lb
Performance:
losing 0.2 lb a week
Goal Weight
185.0 lb
Still to go:
4.3 lb
Follow
jhoward08's Weight History
view jhoward08's complete history
Following
banana08
last weighin:
losing 1.0 lb a week
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jhoward08's Recent Food & Exercise
1/2 piece (1/10 1-layer, 8" or 9" dia) Carrot Cake with Icing
2 tsps Dijon Mustard
2 servings Deli Ham
Calisthenics (light, e.g. home exercise)
Sitting
Housework
view diet calendar
