jhmarchand

Start Weight:(09 Jan 10) 215.0 lb
Current Weight:(11 Oct 12) 213.2 lb
Goal Weight:190.0 lb
following: jhmarchand's own diet
performance: Steady

FatSecret member since: 10 Jan 10

jhmarchand's Weight History


jhmarchand's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
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Aliza123 joined group Losing weight is hard lets work together.
Smcg78 recorded a Weigh In at 176.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 147.7 lb.
Baybin recorded a Weigh In at 253.5 lb.
DonSin recorded a Weigh In at 198.4 lb.
johntar recorded a Weigh In at 199.4 lb.
Cuqui recorded a Weigh In at 135.1 lb.
Marktrusson recorded a Weigh In at 184.6 lb.