jhmarchand

Start Weight:(09 Jan 10) 215.0 lb
Current Weight:(11 Oct 12) 213.2 lb
Goal Weight:190.0 lb
following: jhmarchand's own diet
performance: Steady

FatSecret member since: 10 Jan 10

jhmarchand's Weight History


jhmarchand's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
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mathebe ntisana recorded a Weight Entry at 198.4 lb.
D2jasper and TLC32 are now buddies.
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alejo de la rosa recorded a Weight Entry at 166.4 lb.
thomboone updated their Food Diary.
Mlabropoulos recorded a Weight Entry at 220.0 lb.