jhmarchand

Start Weight:(09 Jan 10) 215.0 lb
Current Weight:(11 Oct 12) 213.2 lb
Goal Weight:190.0 lb
following: jhmarchand's own diet
performance: Steady

FatSecret member since: 10 Jan 10

jhmarchand's Weight History


jhmarchand's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook

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HCB supported seasideloungers's Journal Entry.
Teresa Goins recorded a Journal Entry.
Deborahg382 supported mollyallen1982's Journal Entry.
TKay3586 commented on MrsRichard's Weigh In.
badsofa recorded a Journal Entry and a Weigh In at 132.0 lb.
marceediger updated their Food Diary.
GUMMIEB recorded a Weigh In at 224.9 lb.
kaivaughn recorded a Weigh In at 330.7 lb.