jhmarchand

Start Weight:(09 Jan 10) 215.0 lb
Current Weight:(11 Oct 12) 213.2 lb
Goal Weight:190.0 lb
following: jhmarchand's own diet
performance: Steady

FatSecret member since: 10 Jan 10

jhmarchand's Weight History


jhmarchand's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
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Other Member Diet Recent Activity

Koosbas recorded a Weigh In at 138.9 lb.
mazjohnson recorded a Weigh In at 127.0 lb.
Marcshotts recorded a Weigh In at 189.5 lb.
wddavis recorded a Weigh In at 205.6 lb.
mj07 recorded a Journal Entry and a Weigh In at 178.0 lb.
SCTri09 recorded a Weigh In at 191.4 lb.
ccearley recorded a Weigh In at 188.4 lb.
ajh4557 recorded a Weigh In at 177.0 lb.