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jhkilian > Favorite Meals

Barn Door Ladies Filet


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 633
Calories 1019
 
% Daily Values*
Total Fat 70.29g 108%
  Saturated Fat 28.166g 141%
  Polyunsaturated Fat 8.692g  
  Monounsaturated Fat 25.461g  
Cholesterol 195mg 65%
Sodium 1049mg 44%
Potassium 1427mg  
Total Carbohydrate 44.17g 15%
  Dietary Fiber 9.6g 38%
  Sugars 8.01g  
Protein 52.08g  
 
Vitamin A 181% Vitamin C 24%
Calcium 16% Iron 36%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
51%
of RDI*
(1019 calories)
51% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (62%)
 
Protein (20%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Beef Filet, 1/2 Stuffed Baked Potato, Vegies, & Salad
Contains these Food Groups:
    Nuts and Seeds
    Beverages
The information specified for this meal was submitted and shared by member jhkilian on 04 May 10.



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 Nutrition summary:

There are 1019 calories in Barn Door Ladies Filet
Calorie break-down: 62% fat, 17% carbs, 20% protein
(per meal)


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