Start Weight:(11 Jan 11) 210.0 lb
Current Weight:(06 Feb 15) 166.8 lb
Goal Weight:165.0 lb
following: jhfsan's own diet
performance: losing 0.1 lb a week

FatSecret member since: 16 Jan 11

jhfsan's Weight History

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jhfsan's journal

11 January 2011

2011 weight loss resolution
on diet jhfsan's own diet  

jhfsan's Recent Food & Exercise

jhfsan's Recent Activity

jhfsan's Own Activity

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jhfsan's Buddies

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Other Member Diet Recent Activity

Cpenso recorded a Journal Entry and a Weigh In at 143.2 lb.
Dave Cleveland updated their Food Diary.
LISfifty commented on their Journal Entry.
Scalewatcher3 commented on HCB's Journal Entry.
dennissymons recorded a Weigh In at 216.0 lb.
John G Man updated their Exercise Diary.
Vitchy-lbp recorded a Journal Entry and a Weigh In at 188.0 lb.
Raylin437 recorded a Weigh In at 256.6 lb.