Member Favorite Meal Source: Member

jherring > Favorite Meals

Pineapple Orange Granita


Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 1
Calories 66
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.011g 0%
  Polyunsaturated Fat 0.03g  
  Monounsaturated Fat 0.017g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 136mg  
Total Carbohydrate 20.87g 7%
  Dietary Fiber 0.6g 2%
  Sugars 11.5g  
  Other Carbohydrate 8g  
Protein 0.47g  
 
Vitamin A 1% Vitamin C 35%
Calcium 1% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (2%)
 
Protein (0%)
Carbohydrates, 20.87g (98%) Fat, 0.11g (2%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Combine in blender until smooth.
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member jherring on 05 Mar 10.

Foods in this Meal

Orange Juice
0.12 cup
Pineapple (Solids and Liquids, Juice Pack, Canned)
1/4 cup crushed, sliced, or chunks
Ice Breakers Ice Cubes
4 x 1 piece, 9.2 g


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 Nutrition summary:

There are 66 calories in Pineapple Orange Granita
Calorie break-down: 2% fat, 100% carbs, 0% protein
(per meal)

Recently eaten by:

jherring
last weighin: losing 0.4 lb a week Down


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