jharsh

Start Weight:(24 May 12) 256.0 lb
Current Weight:(23 Jun 15) 243.0 lb
Goal Weight:180.0 lb
following: jharsh's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 24 May 12

jharsh's Weight History


jharsh's Latest Member Challenges

68
  LUCKY 21 IN UNLUCKY 13
status: In Progress
currently: Week 4 of 12
end date: Wednesday 23 Sep 15
view progress
 
  
3
  lost that post baby bump!
status: Completed
ended: 19 Nov 14
view progress
 


jharsh's Buddies

lightheart
buddies only
 
carrotbug
on diet The Zone
not sharing weight
pudgerrr
buddies only
 
cxfraser
last weighin: losing 1.8 lb a week Down


jharsh's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
view complete cookbook

Other Related Links

Members


jharsh's Recent Food & Exercise

jharsh's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jharsh's Recent Activity

jharsh's Own Activity

jharsh joined challenge LUCKY 21 IN UNLUCKY 13.
jharsh recorded a Weigh In at 243.0 lb.
jharsh recorded a Weigh In at 248.0 lb.

jharsh's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on northernmusician's Journal Entry.
DairyFarmersWife commented on their Journal Entry.
tlsheppard91 updated their Food Diary.
-50ismygoal supported nicholaix's Journal Entry.
rick09 updated their Food Diary.
Nastacia22 commented on ramsmommy's Weigh In.
mickfan1 supported danteli's Weigh In.
Sissygirl6 updated their Food Diary.