jharsh
Joined May 2012
Posts
103
Following
9
Followers
10
Weight History

Start Weight
256.0 lb
Lost so far: 15.2 lb

Current Weight
240.8 lb
Performance: losing 1.1 lb a week

Goal Weight
180.0 lb
Still to go: 60.8 lb

jharsh's Weight History


jharsh's Latest Member Challenges

72
  14lbs in 8 weeks
status: In Progress
currently: Week 2 of 8
end date: Monday 02 Jul 18
view progress
 
  
66
  LUCKY 21 IN UNLUCKY 13
status: Completed
ended: 23 Sep 15
view progress
 


Following

lightheart
only visible to followers
 
pudgerrr
only visible to followers
cxfraser
last weighin: losing 1.8 lb a week Down
 
AlanoMM
last weighin: losing 0.5 lb a week Down


jharsh's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
view complete cookbook

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Members


jharsh's Recent Food & Exercise


jharsh's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jharsh's Recent Activity

jharsh's Own Activity

jharsh commented on Mooshezzy's Journal Entry.
jharsh recorded a Weight Entry at 240.8 lb.
jharsh recorded a Weight Entry at 241.4 lb.
jharsh joined challenge 14lbs in 8 weeks.

Following

No recent activity.

Other Member Diet Recent Activity

marshakanady supported Jonxanth's Weight Entry.
Regalmom27 recorded a Weight Entry at 330.0 lb.
superlady2050 recorded a Weight Entry at 125.0 lb.
y48620 recorded a Journal Entry.
victortnt recorded a Weight Entry at 192.5 lb.
Iwantdoughnuts recorded a Journal Entry.
kattay updated their Food Diary.
oniq recorded a Weight Entry at 123.5 lb.