jharsh

Start Weight:(24 May 12) 256.0 lb
Current Weight:(05 Sep 14) 239.4 lb
Goal Weight:180.0 lb
following: jharsh's own diet
performance: losing 0.7 lb a week

FatSecret member since: 24 May 12

jharsh's Weight History


jharsh's Latest Member Challenges

3
  lost that post baby bump!
status: In Progress
currently: Week 3 of 12
end date: Wednesday 19 Nov 14
view progress
 
  
103
  Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week
status: In Progress
currently: Week 7 of 12
end date: Monday 27 Oct 14
view progress
 


jharsh's Buddies

lightheart
buddies only
 
carrotbug
on diet The Zone
not sharing weight
pudgerrr
buddies only
 
cxfraser
last weighin: losing 1.8 lb a week Down


jharsh's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
view complete cookbook

Other Related Links

Members


jharsh's Recent Food & Exercise

jharsh's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jharsh's Recent Activity

jharsh's Own Activity

jharsh recorded a Weigh In at 239.4 lb.
jharsh joined challenge lost that post baby bump!.
jharsh recorded a Weigh In at 241.0 lb.
jharsh recorded a Weigh In at 242.4 lb.

jharsh's Buddies

lightheart recorded a Weigh In at 181.5 lb.

Other Member Diet Recent Activity

crystallane updated their Exercise Diary.
DairyKing commented on their Journal Entry.
jenny.brett supported Hermiones Mom's Journal Entry.
Fabry167 recorded a Weigh In at 167.3 lb.
kehfeh recorded a Journal Entry.
snezica supported Ruby-Rube's Weigh In.
198Adams updated their Exercise Diary.
jamieardoin recorded a Weigh In at 165.8 lb.