jharsh

Start Weight:(24 May 12) 256.0 lb
Current Weight:(06 Apr 16) 236.8 lb
Goal Weight:180.0 lb
following: jharsh's own diet
performance: losing 3.9 lb a week

FatSecret member since: 24 May 12

jharsh's Weight History


jharsh's Latest Member Challenges

66
  LUCKY 21 IN UNLUCKY 13
status: Completed
ended: 23 Sep 15
view progress
 
  
3
  lost that post baby bump!
status: Completed
ended: 19 Nov 14
view progress
 


jharsh's Buddies

lightheart
buddies only
 
carrotbug
on diet The Zone
not sharing weight
pudgerrr
buddies only
 
cxfraser
last weighin: losing 1.8 lb a week Down


jharsh's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
view complete cookbook

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Members


jharsh's Recent Food & Exercise

jharsh's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jharsh's Recent Activity

jharsh's Own Activity

No recent activity.

jharsh's Buddies

No recent activity.

Other Member Diet Recent Activity

gekputri recorded a Weigh In at 110.2 lb.
Ingar2 recorded a Weigh In at 178.6 lb.
VPS1983 recorded a Weigh In at 167.6 lb.
b1r1- updated their Food Diary.
ryker210 updated their Exercise Diary.
cillafontana recorded a Weigh In at 143.1 lb.
Camilarsr recorded a Journal Entry.
fjasmine recorded a Weigh In at 200.4 lb.