jharsh

Start Weight:(24 May 12) 256.0 lb
Current Weight:(06 Apr 16) 236.8 lb
Goal Weight:180.0 lb
following: jharsh's own diet
performance: losing 3.9 lb a week

FatSecret member since: 24 May 12

jharsh's Weight History


jharsh's Latest Member Challenges

67
  LUCKY 21 IN UNLUCKY 13
status: Completed
ended: 23 Sep 15
view progress
 
  
3
  lost that post baby bump!
status: Completed
ended: 19 Nov 14
view progress
 


jharsh's Buddies

lightheart
buddies only
 
carrotbug
on diet The Zone
not sharing weight
pudgerrr
buddies only
 
cxfraser
last weighin: losing 1.8 lb a week Down


jharsh's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
view complete cookbook

Other Related Links

Members


jharsh's Recent Food & Exercise

jharsh's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jharsh's Recent Activity

jharsh's Own Activity

jharsh recorded a Weigh In at 236.8 lb.
jharsh recorded a Weigh In at 241.8 lb.
jharsh recorded a Weigh In at 238.2 lb.
jharsh recorded a Weigh In at 240.0 lb.

jharsh's Buddies

lightheart recorded a Weigh In at 185.0 lb.

Other Member Diet Recent Activity

jessicapetitpas supported Jenibeann's Journal Entry.
Marymaryquitecon supported Hipaagrammy's Journal Entry.
marlolis1 recorded a Weigh In at 150.0 lb.
Hipaagrammy supported erkanakbaba's Weigh In.
Billy David recorded a Weigh In at 179.4 lb.
karateorangutang recorded a Weigh In at 217.2 lb.
Sugar Waffle supported Hipaagrammy's Journal Entry.
jeanmarlo recorded a Weigh In at 244.5 lb.