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jh2003
jh2003
Joined August 2010
Posts
19
Following
1
Followers
1
Weight History
Start Weight
138.0 lb
Lost so far:
2.0 lb
Current Weight
140.0 lb
Performance:
gaining 0.9 lb a week
Goal Weight
125.0 lb
Still to go:
15.0 lb
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jh2003's Weight History
view jh2003's complete history
Following
larsonj5
last weighin:
gaining 3.7 lb a week
jh2003's Cookbook
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
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jh2003's Recent Food & Exercise
3/4 serving Sweet Baby Lettuces
2 servings International Delight Creamer Singles hazelnut
1
medium
Bananas
Standing
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
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