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jgecox

Start Weight:	(15 Aug 12) 148.0 lb
Current Weight:	(01 Apr 13) 150.0 lb
Goal Weight:	135.0 lb

following: jgecox's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 14 Aug 12

jgecox's Weight History

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jgecox's buddies

	amberrozell on diet amberrozell's own diet
	last weighin: steady

	SunshinePony on diet SunshinePony's own diet
	last weighin: losing 0.5 lb a week

	lenakh on diet lenakh's own diet
	buddies only

	LaraStar on diet LaraStar's own diet
	last weighin: losing 2.3 lb a week

jgecox has 4 buddies

jgecox's latest posts

How am I supposed to get new buddies...
dorindam59 how are you doing on Atkins now? are you still following it? I started it about 2 months ago and followed it strictly for about 6 weeks. I was so tired all the time and frustrated at the small variety of foods available after that length of time. I never got to the gym once in that 6 weeks and I still feel like i'm trying to drag my motivation out again.

posted 09 Oct 2012, 11:02

Someone like me
Yes I run once in a while.I really like to run but just can't seem to find the motivation to actually do it. Need to get my butt in gear!

posted 09 Oct 2012, 10:55

Someone like me
Amber you look amazing! Thanks for your input! I've been doing the stairstepper but it seems like if I do that for more than like 3 days in a row, my pants already get tight around the thighs... maybe i'll have to switch to the eliptical.

posted 08 Oct 2012, 14:06

Someone like me
I am very happy for everyone losing weight on this forum but I would like to try to find someone who is very similar to myself to help with the day to day weight loss.
I'm 30 y/o, not married, no kids and only want to lose about 8ish lbs just so my clothes are more comfortable. I'm in relatively good shape and eat well but I just can't frickin' lose a pound! I go to the gym and eat pretty well and the scale will just not move! I have a great sense of humor Bad Grin

so am just looking for someone open to being a "buddy" in the same situation. Thanks!!

posted 05 Oct 2012, 12:33

Head Cravings
I am (was!) a candy/sweets addict and always crave it after lunch or dinner because I would always have a little desert. I am doing low carb now and I've been able to stave that off by having a glass of sugarfree drink like Crystal Light. It is sweet but no calories or carbs. Sugar free candy is your friend also. I think totally depriving yourself of sweets just makes it worse, just improvise! Smile

posted 27 Aug 2012, 11:25

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jgecox's journal

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30 August 2012

So dead tired today. I don't the energy to care about eating well. Had a hard time concentrating at work this monring. Just ate two giant pcs of carrot ...

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28 August 2012

So freakin' hungry today. :( My stomach was growling like a bear 1/2 hour before I usually eat lunch. Salad for lunch kept me full for like an hour. Just ...

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jgecox's Recent Food & Exercise

	2 jumbos Boiled Egg
	2 1/2 cups , frozen, chopped broccoli
	1 cup cauliflower
	Desk Work
	Driving
	Walking (moderate) - 3/mph

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jgecox's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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jgecox's Recent Activity

jgecox's own activity

recorded a weigh in at 150.0 lb.

jgecox's Buddies

amberrozell commented on oceanbreeze73's journal.

Other Member Diet Recent Activity

	ElizabethEl updated their Food Diary.
	jsrye updated their Food Diary.
	justryin recorded a weigh in at 209.0 lb.
	Aleoop10 recorded a weigh in at 189.9 lb.
	StarCat105 updated their Exercise Diary.
	Katokar commented on skinny76girl's journal.
	maloni updated their Food Diary.
	Naiomy commented on Baileyrose85's journal.