jfritzo

Start Weight:(09 Apr 12) 370.0 lb
Current Weight:(01 Apr 14) 420.0 lb
Goal Weight:200.0 lb
following: Biggest Loser Diet
performance: Steady

FatSecret member since: 04 Sep 10

jfritzo's Weight History


jfritzo's Latest Member Challenges

20
  Booze Free for 12 Weeks
status: Completed
ended: 09 Apr 12
view progress
 
 


jfritzo's Buddies

Dishy61979
buddies only
 
saswank80
last weighin: gaining 0.6 lb a week Up
purringfurrball
buddies only
 
Scifygirl
last weighin: gaining 0.1 lb a week Up



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Biggest Loser Diet


jfritzo's journal

09 April 2012

To figure my calorie allowance for the day. I take my weight (370) multiply it by 7 and divide that by 4. Then take a quarter of that and half it for ...
on diet Biggest Loser Diet  

jfritzo's Recent Food & Exercise

jfritzo's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

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