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jessiemartin70

Start Weight:	(28 Nov 08) 220.5 lb
Current Weight:	(28 Nov 08) 220.5 lb
Goal Weight:	110.2 lb

following: sharks's rotaion diet
performance: Steady

FatSecret member since: 26 Jun 08

jessiemartin70's Weight History

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jessiemartin70's buddies

	mom2 on diet Weight Watchers
	last weighin: losing 0.5 lb a week

	Amelia Bedelia on diet LA Weight Loss
	last weighin: steady

	MJ's mom on diet LA Weight Loss
	last weighin: losing 0.5 lb a week

	sweetgirl on diet LA Weight Loss
	last weighin: gaining 0.5 lb a week

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Marathoners like Meb Keflezighi Need a Little “Extra”

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jessiemartin70's latest posts

Weight loss help?!
Find out everything about weight loss at http://www.jennycraig.com.

posted 27 Apr 2009, 07:03

Workout with no result?
I think you need to change something in your diet although you eat healthy food. If you work out as much as you say and still no results show up, diet may be your problem. Try to reduce portion sizes and start counting your calories. I use the free diet and workout planner at http://www.projectweightloss.com . That`s how you can check how many calories you eat and burn. You can select your meals and workout program and the website shows if you`re over the calorie limit you should stick to. I`m sure that if you burn more than you eat you`ll see results in a short while. Good luck!

posted 06 Apr 2009, 09:28

Hey, where can I find out more about low carb diets?
The Atkins diet? Works great. www.atkins.com

posted 05 Mar 2009, 10:28

My problem is...
My favorite diet is the six meal diet plan. This diet really helps you cut the snacks. Now it depends on your schedule, if you can actually eat 6 meals per day. You can find more info at http://www.projectweightloss.com/news-1-104357-The_Six_Meals_Diet_Plan.html.

posted 03 Mar 2009, 09:05

A trip to Bahamas
You have diets at: http://diet.ivillage.com/plans/0,,775v017f,00.html
Very Happy

posted 13 Feb 2009, 08:26

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Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.

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jessiemartin70's Recent Activity

jessiemartin70's own activity

	commented on their group photo.
	submitted a group photo.
	replied to anne_winters's group post - Unknown Dogs?.

jessiemartin70's Buddies

	mom2 recorded a weigh in.
	Amelia Bedelia joined challenge No White At Night.
	MJ's mom recorded a journal entry.

Other Member Diet Recent Activity

	JDofSD updated their exercise diary.
	hikerdude updated their exercise diary.
	Kim026 recorded a weigh in.
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