jessiemartin70
Joined June 2008
Posts
1
Following
103
Followers
13
Weight History

Start Weight
220.5 lb
Lost so far: 0 lb

Current Weight
220.5 lb
Performance: Steady

Goal Weight
110.2 lb
Still to go: 110.2 lb

jessiemartin70's Weight History


Following

MJ's mom
last weighin: losing 1.9 lb a week Down
 
Donna Wilson
last weighin: losing 0.6 lb a week Down
Betty Blue
last weighin: losing 0.1 lb a week Down
 
Kevy
last weighin: losing 0.1 lb a week Down

jessiemartin70's Latest Photos



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Marathoners like Meb Keflezighi Need a Little “Extra”
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jessiemartin70's Latest Posts

Weight loss help?!
Find out everything about weight loss at http://www.jennycraig.com.
posted 27 Apr 2009, 07:03
Workout with no result?
I think you need to change something in your diet although you eat healthy food. If you work out as much as you say and still no results show up, diet may be your problem. Try to reduce portion sizes and start counting your calories. I use the free diet and workout planner at http://www.projectweightloss.com . That`s how you can check how many calories you eat and burn. You can select your meals and workout program and the website shows if you`re over the calorie limit you should stick to. I`m sure that if you burn more than you eat you`ll see results in a short while. Good luck!
posted 06 Apr 2009, 09:28
Hey, where can I find out more about low carb diets?
The Atkins diet? Works great. www.atkins.com
posted 05 Mar 2009, 10:28
My problem is...
My favorite diet is the six meal diet plan. This diet really helps you cut the snacks. Now it depends on your schedule, if you can actually eat 6 meals per day. You can find more info at http://www.projectweightloss.com/news-1-104357-The_Six_Meals_Diet_Plan.html.
posted 03 Mar 2009, 09:05
A trip to Bahamas
You have diets at: http://diet.ivillage.com/plans/0,,775v017f,00.html
Very Happy
posted 13 Feb 2009, 08:26
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sharks's rotaion diet



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Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.

jessiemartin70's Recent Activity

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Following

MJ's mom recorded a Weight Entry at 165.4 lb.
Donna Wilson recorded a Weight Entry at 163.8 lb.

Other Member Diet Recent Activity

PbSULAK supported MichaelsMom12711's Journal Entry.
robertmrozowski recorded a Weight Entry at 226.0 lb.
Bluecoaster recorded a Journal Entry.
ruthe1213 recorded a Journal Entry and a Weight Entry at 212.0 lb.
rickycarlson updated their Exercise Diary.
MichaelsMom12711 recorded a Journal Entry.
ehead commented on their Journal Entry.
bparkes recorded a Weight Entry at 177.5 lb.