jesselu

Start Weight:(31 Dec 07) 125.0 lb
Current Weight:(31 Dec 07) 125.0 lb
Goal Weight:115.0 lb
following: The 5-Factor Diet
performance: Steady

I just turned 16 on january 23...umm... i am on the 5 factor diet, i joined the website a while ago but it began to be too expensive for me so i am on this. but yeah i am still following the diet. i've never been really overweight but i want to lose 10 pounds or so. i have been on constant diets and even taken diet pills. i'm looking to be healthy and be thin. :)

FatSecret member since: 30 Dec 07

jesselu's Weight History


jesselu's Buddies

Eabo13
last weighin: losing 0.9 lb a week Down
   
jesselu has 1 buddy


jesselu's Cookbook

cals: 303kcal | fat: 11.50g | carbs: 36.02g | prot: 16.22g
Power Smoothie
Abs ultimate smoothie that's great for that boost of energy before a workout.
cals: 44kcal | fat: 2.05g | carbs: 4.71g | prot: 1.68g
Italian Salad
Refreshing salad with a crisp flavor.
cals: 164kcal | fat: 1.80g | carbs: 32.73g | prot: 6.69g
Sunrise Smoothie
A filling low calorie smoothie.
cals: 74kcal | fat: 4.97g | carbs: 0.39g | prot: 6.29g
Hard Boiled Eggs
Best way to cook hard boiled eggs ever.
cals: 43kcal | fat: 0.32g | carbs: 9.21g | prot: 1.44g
Carrot and Onion Soup
An easy to make and tasty low calorie soup.
view complete cookbook

jesselu's Latest Posts

Looking for 5 factor diet buddy? 16.f.cali
16 year old wanna lose a few pounds... i live in california.. i'm a female lol...
any takers? Razz
posted 02 Jan 2008, 01:29
jesselu has submitted 1 post

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