Member Favorite Meal Source: Member

jessabridge4444 > Favorite Meals

Plain Tortellini

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 268
Calories 603
% Daily Values*
Total Fat 29.76g 46%
  Saturated Fat 7.936g 40%
  Polyunsaturated Fat 4.215g  
  Monounsaturated Fat 6.429g  
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 1900mg 79%
Potassium 5mg  
Total Carbohydrate 68.76g 23%
  Dietary Fiber 6.1g 24%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 17.54g  
Vitamin A 14% Vitamin C 0%
Calcium 16% Iron 12%
of RDI*
(603 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (44%)
Protein (11%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Plain Tortellini with olive oil and butter and fat free parm cheese
Contains these Food Groups:
    Dairy Products - Milk, Cheese, etc
    Fats and Oils
The information specified for this meal was submitted and shared by member jessabridge4444 on 13 Apr 12.

Foods in this Meal

Black Pepper
4 dashes
4 dashes
Barilla Three Cheese Tortellini
2 x 2/3 cup, 112 g
Country Crock Churn Style Butter
1 tbsp, 14 g
Extra Virgin Olive Oil
1/2 tbsp
Stop N Shop Parmesan Cheese (Fat Free topping)
1 1/2 x 1 TBSP

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 Nutrition summary:

There are 603 calories in Plain Tortellini
Calorie break-down: 44% fat, 45% carbs, 11% protein
(per meal)

Recently eaten by:

last weighin: gaining 0.3 lb a week Up

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