jess9781

Start Weight:(15 Dec 09) 180.0 lb
Current Weight:(19 Jan 11) 144.0 lb
Goal Weight:130.0 lb
following: jess9781's own diet
performance: losing 0.2 lb a week

FatSecret member since: 15 Dec 09

jess9781's Weight History


jess9781's Cookbook

cals: 274kcal | fat: 6.67g | carbs: 40.44g | prot: 13.02g
Potato Soup
A comforting soup on a crisp Autumn day.
cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 177kcal | fat: 0.85g | carbs: 38.16g | prot: 7.03g
Banana Pancakes II
A low fat great tasting breakfast.
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 233kcal | fat: 9.66g | carbs: 30.26g | prot: 8.25g
Mango Black Bean Salsa
A quick and easy salsa, a great accompaniment grilled chicken.
view complete cookbook

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jess9781's journal

27 January 2010

Only 4 weeks to go in the pregnancy... then I will start the food and diet tracking!
on diet jess9781's own diet  

jess9781's Recent Food & Exercise

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Other Member Diet Recent Activity

almostretired63 updated their Exercise Diary.
rreed01562 supported TonyFar's Weigh In.
TK4130 joined challenge Vegetable Fiesta.
Caterpillar2Butterfly supported JockoT's Journal Entry.
hf333 recorded a Weigh In at 158.8 lb.
arcpin and kpwcalories are now buddies.
Caterina1978 recorded a Weigh In at 157.2 lb.
Don Darius recorded a Weigh In at 233.7 lb.