jess9781
Joined December 2009
Posts
6
Following
1
Followers
0
Weight History

Start Weight
180.0 lb
Lost so far: 36.0 lb

Current Weight
144.0 lb
Performance: losing 0.2 lb a week

Goal Weight
130.0 lb
Still to go: 14.0 lb

jess9781's Weight History


Following

laur1211
last weighin: steady Steady
   


jess9781's Cookbook

cals: 274kcal | fat: 6.67g | carbs: 40.44g | prot: 13.02g
Potato Soup
A comforting soup on a crisp Autumn day.
cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 177kcal | fat: 0.85g | carbs: 38.16g | prot: 7.03g
Banana Pancakes II
A low fat great tasting breakfast.
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 233kcal | fat: 9.66g | carbs: 30.26g | prot: 8.25g
Mango Black Bean Salsa
A quick and easy salsa, a great accompaniment grilled chicken.
view complete cookbook

Other Related Links

Members


jess9781's journal

27 January 2010

Only 4 weeks to go in the pregnancy... then I will start the food and diet tracking!
on diet jess9781's own diet  

jess9781's Recent Food & Exercise


jess9781's Recent Activity

jess9781's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

morganappel updated their Exercise Diary.
John10251 recorded a Journal Entry and a Weight Entry at 153.8 lb.
Draglist commented on their Journal Entry.
sylgeren is following elfprincess.
krissyi recorded a Weight Entry at 120.0 lb.
ASlay Fitness recorded a Weight Entry at 159.0 lb.
kathygdat54 submitted a diet Tip.
Yadah supported howellb35's Journal Entry.