Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
jess9781
jess9781
Joined December 2009
Posts
6
Following
1
Followers
0
Weight History
Start Weight
180.0 lb
Lost so far:
36.0 lb
Current Weight
144.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
14.0 lb
Follow
jess9781's Weight History
view jess9781's complete history
Following
laur1211
on diet
laur1211's own diet
last weighin:
steady
jess9781's Cookbook
cals: 274kcal | fat: 6.67g | carbs: 40.44g | prot: 13.02g
Potato Soup
A comforting soup on a crisp Autumn day.
cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 177kcal | fat: 0.85g | carbs: 38.16g | prot: 7.03g
Banana Pancakes II
A low fat great tasting breakfast.
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 233kcal | fat: 9.66g | carbs: 30.26g | prot: 8.25g
Mango Black Bean Salsa
A quick and easy salsa, a great accompaniment grilled chicken.
view complete cookbook
Other Related Links
Members
Journals
Forums
Tips
jess9781's journal
add comment
27 January 2010
Only 4 weeks to go in the pregnancy... then I will start the food and diet tracking!
on diet
jess9781's own diet
view complete journal
jess9781's Recent Food & Exercise
1 serving Chickpea and Couscous Salad
view diet calendar
jess9781's Recent Activity
jess9781's
Own Activity
No recent activity.
Following
No recent activity.
Other Member Diet Recent Activity
Hany Shendy
updated their
Food Diary
.
İst
recorded a
Weight Entry
at 130.7 lb.
Domflawn
recorded a
Weight Entry
at 147.0 lb.
mr wmcbeath
recorded a
Weight Entry
at 172.8 lb.
PurpleM
recorded a
Weight Entry
at 157.6 lb.
PbSULAK
recorded a
Journal Entry
.
etheriau_test2
recorded a
Weight Entry
at 155.3 lb.
Wahlabilly66
recorded a
Weight Entry
at 151.6 lb.
