jess9781
Joined December 2009
Posts
6
Following
1
Followers
0
Weight History

Start Weight
180.0 lb
Lost so far: 36.0 lb

Current Weight
144.0 lb
Performance: losing 0.2 lb a week

Goal Weight
130.0 lb
Still to go: 14.0 lb

jess9781's Weight History


Following

laur1211
last weighin: steady Steady
   


jess9781's Cookbook

cals: 274kcal | fat: 6.67g | carbs: 40.44g | prot: 13.02g
Potato Soup
A comforting soup on a crisp Autumn day.
cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 177kcal | fat: 0.85g | carbs: 38.16g | prot: 7.03g
Banana Pancakes II
A low fat great tasting breakfast.
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 233kcal | fat: 9.66g | carbs: 30.26g | prot: 8.25g
Mango Black Bean Salsa
A quick and easy salsa, a great accompaniment grilled chicken.
view complete cookbook

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jess9781's journal

27 January 2010

Only 4 weeks to go in the pregnancy... then I will start the food and diet tracking!
on diet jess9781's own diet  

jess9781's Recent Food & Exercise


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mrsroboto supported crankybuzzard's Journal Entry.
ClarityAnn supported mskestrela's Journal Entry.
Bluecoaster recorded a Journal Entry.
OxbowSEOBoston recorded a Weight Entry at 112.0 lb.
Judyrose1997 supported PbSULAK's Journal Entry.
cryos9 recorded a Weight Entry at 185.0 lb.
Barb Mickles commented on Jenibeann's Journal Entry.
Rodolfo_Rios updated their Exercise Diary.