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jess9781
jess9781
Joined December 2009
Posts
6
Following
1
Followers
0
Weight History
Start Weight
180.0 lb
Lost so far:
36.0 lb
Current Weight
144.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
14.0 lb
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jess9781's Weight History
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Following
laur1211
on diet
laur1211's own diet
last weighin:
steady
jess9781's Cookbook
cals: 274kcal | fat: 6.67g | carbs: 40.44g | prot: 13.02g
Potato Soup
A comforting soup on a crisp Autumn day.
cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 177kcal | fat: 0.85g | carbs: 38.16g | prot: 7.03g
Banana Pancakes II
A low fat great tasting breakfast.
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 233kcal | fat: 9.66g | carbs: 30.26g | prot: 8.25g
Mango Black Bean Salsa
A quick and easy salsa, a great accompaniment grilled chicken.
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jess9781's journal
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27 January 2010
Only 4 weeks to go in the pregnancy... then I will start the food and diet tracking!
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jess9781's own diet
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jess9781's Recent Food & Exercise
1 serving Chickpea and Couscous Salad
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