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jens913
jens913
Joined February 2012
Posts
14
Following
0
Followers
0
Weight History
Start Weight
160.0 lb
Lost so far:
8.0 lb
Current Weight
168.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
145.0 lb
Still to go:
23.0 lb
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jens913's Weight History
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jens913's Latest Member Challenges
251
10 lbs by valentines day!!
status:
Completed
ended:
11 Feb 13
view progress
215
No More Fast Food for The Rest of 2012!
status:
Completed
ended:
01 Jan 13
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jens913's Cookbook
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
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jens913's Recent Food & Exercise
1 large Hard-Boiled Egg
1.4 servings Kraft Cracker Cuts Sharp Cheddar
1 serving Dannon Light & Fit Yogurt - Strawberry (Container)
Conditioning exercise (health club)
Calisthenics (light, e.g. home exercise)
Stretching (yoga)
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jens913's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
Calling All Pesco-vegetarians Everywhere!
For people who live a pesco-vegetarian lifestyle...
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