jens913

Start Weight:(01 Nov 12) 160.0 lb
Current Weight:(14 Mar 14) 168.0 lb
Goal Weight:145.0 lb
following: jens913's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 27 Feb 12

jens913's Weight History


jens913's Latest Member Challenges

252
  10 lbs by valentines day!!
status: Completed
ended: 11 Feb 13
view progress
 
  
215
  No More Fast Food for The Rest of 2012!
status: Completed
ended: 01 Jan 13
view progress
 


jens913's Cookbook

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
view complete cookbook

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jens913's journal

14 March 2014

I have really been slacking in 2014. I have to get back on my game and get to my goal weight of 145. Ideally I'd like to be 140 but if I am in good shape ...
on diet jens913's own diet  gaining 0.5 lb a week

16 April 2013

I have finished my X-Team bootcamp style program and am SO PLEASED with my results that I joined for the remainder of April and will probably keep with ...
on diet jens913's own diet  

jens913's Recent Food & Exercise

jens913's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Calling All Pesco-vegetarians Everywhere!
For people who live a pesco-vegetarian lifestyle...

jens913's Recent Activity

jens913's Own Activity

No recent activity.

jens913's Buddies

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Other Member Diet Recent Activity

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