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jennylynne > Favorite Meals

chicken divan


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 68
Calories 443
 
% Daily Values*
Total Fat 7.55g 12%
  Saturated Fat 1.899g 9%
  Polyunsaturated Fat 1.844g  
  Monounsaturated Fat 2.433g  
  Trans Fat 0.02g  
Cholesterol 56.5mg 19%
Sodium 720mg 30%
Potassium 763mg  
Total Carbohydrate 59.9g 20%
  Dietary Fiber 7.8g 31%
  Sugars 2.5g  
Protein 34.82g  
 
Vitamin A 39% Vitamin C 164%
Calcium 22.5% Iron 19%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
22%
of RDI*
(443 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (15%)
 
Protein (31%)
Carbohydrates, 59.9g (54%) Fat, 7.55g (15%) Protein, 34.82g (31%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member jennylynne on 14 Apr 08.



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chicken divan (regular soup)
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 Nutrition summary:

There are 443 calories in chicken divan
Calorie break-down: 15% fat, 54% carbs, 31% protein
(per meal)

Recently eaten by:

jennylynne
last weighin: gaining 0.8 lb a week Up


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