Joined July 2011
Weight History

Start Weight
169.2 lb
Lost so far: 16.6 lb

Current Weight
152.6 lb
Performance: gaining 2.4 lb a week

Goal Weight
130.0 lb
Still to go: 22.6 lb
Hey Gang!
I've been on an exercise and cutting down my calorie intake - kick for a couple of weeks now and with (limited) tracking of my weight. I dealt with some medical stuff at the end of last year which "kickstarted" my weight loss journey from 169lbs to roughly 150lbs. I am eager to get into tracking my routines and habits to ensure future weight loss success!
I have a blog where you can follow my journey! https://pilotswifeforme.blogsp... I will be posting updates and pictures!

jenny28889's Weight History

jenny28889's Latest Member Challenges

  Run a 5k in as little as 9 weeks with Couch to 5k
status: Completed
ended: 21 May 12
view progress
  Walk 30 x 2 weeks
status: Completed
ended: 03 Aug 11
view progress


last weighin: gaining 0.5 lb a week Up
last weighin: gaining 0.7 lb a week Up
last weighin: losing 1.4 lb a week Down

jenny28889's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

Other Related Links


jenny28889's journal

22 February 2018

Breakfast time!
on diet jenny28889's own diet  

22 February 2018

Rise and shine! Got up at 4:20 this frigid morning and got in an hour workout at the gym! Keep the momentum going!
on diet jenny28889's own diet  

jenny28889's Recent Food & Exercise

jenny28889's Recent Activity

jenny28889's Own Activity

jenny28889 recorded a Journal Entry.
jenny28889 recorded a Journal Entry.
jenny28889 is following emilydiaz83.
jenny28889 is following Draglist.


Draglist commented on their Journal Entry.

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