jenny28889

Start Weight:(13 May 14) 150.0 lb
Current Weight:(14 May 15) 143.0 lb
Goal Weight:130.0 lb
following: jenny28889's own diet
performance: losing 0.8 lb a week

Hey Gang!
I've been on an exercise and cutting down my calorie intake - kick for a couple of weeks now and with (limited) tracking of my weight I have gone from 164 lbs to my current 149.9 lbs! I only now stumbled onto this site which explains why I haven't recorded any of my previous process. I am eager to get into tracking my routines and habits to ensure future weight loss success!

FatSecret member since: 18 Jul 11

jenny28889's Weight History


jenny28889's Latest Member Challenges

33
  Run a 5k in as little as 9 weeks with Couch to 5k
status: Completed
ended: 21 May 12
view progress
 
  
53
  Walk 30 x 2 weeks
status: Completed
ended: 03 Aug 11
view progress
 


jenny28889's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

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jenny28889's journal

22 July 2011

Yay! I'm so proud of myself, I jogged a mile and half on the treadmill today!
on diet jenny28889's own diet  

18 July 2011

Hey Gang! I've been on an exercise and cutting down my calorie intake - kick for a couple of weeks now and with (limited) tracking of my weight I have ...
on diet jenny28889's own diet  

jenny28889's Recent Food & Exercise

jenny28889's Recent Activity

jenny28889's Own Activity

jenny28889 updated their Food Diary.
jenny28889 updated their Food Diary.
jenny28889 updated their Food Diary.

jenny28889's Buddies

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Other Member Diet Recent Activity

amberbarrett updated their Food Diary.
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kywoman71 supported redgirl1974's Journal Entry.
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