Start Weight:(13 May 14) 150.0 lb
Current Weight:(10 May 16) 146.0 lb
Goal Weight:130.0 lb
following: jenny28889's own diet
performance: gaining 0.1 lb a week

Hey Gang!
I've been on an exercise and cutting down my calorie intake - kick for a couple of weeks now and with (limited) tracking of my weight I have gone from 164 lbs to my current 149.9 lbs! I only now stumbled onto this site which explains why I haven't recorded any of my previous process. I am eager to get into tracking my routines and habits to ensure future weight loss success!

FatSecret member since: 18 Jul 11

jenny28889's Weight History

jenny28889's Latest Member Challenges

  Run a 5k in as little as 9 weeks with Couch to 5k
status: Completed
ended: 21 May 12
view progress
  Walk 30 x 2 weeks
status: Completed
ended: 03 Aug 11
view progress

jenny28889's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

Other Related Links


jenny28889's journal

21 September 2016

on diet jenny28889's own diet  

21 September 2016

on diet jenny28889's own diet  

jenny28889's Recent Food & Exercise

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