jennm94

Start Weight:(04 Jun 11) 156.0 lb
Current Weight:(16 Jun 13) 138.0 lb
Goal Weight:130.0 lb
following: jennm94's own diet
performance: losing 0.1 lb a week

FatSecret member since: 04 Jun 11

jennm94's Weight History


jennm94's Latest Member Challenges

40
  Pull the Sweet Tooth for 30 Days
status: Completed
ended: 22 Jul 13
view progress
 
  
56
  Drop Ten Pounds in Six Weeks!
status: Completed
ended: 29 Jul 13
view progress
 


jennm94's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
cals: 210kcal | fat: 8.56g | carbs: 29.58g | prot: 7.10g
Fruit & Nut Milkshake
If you like butter pecan ice cream then you'll love this recipe.
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 103kcal | fat: 1.84g | carbs: 6.82g | prot: 14.56g
Crab Salad
An easy to make and yummy crab salad.
view complete cookbook

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What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

jennm94's Recent Activity

jennm94's Own Activity

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jennm94's Buddies

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Other Member Diet Recent Activity

Draglist supported Deb_N's Journal Entry.
cankeep recorded a Weigh In at 241.0 lb.
princessariane recorded a Journal Entry and a Weigh In at 197.4 lb.
SergioZ07 updated their Food Diary.
lowcarbnlovinit recorded a Weigh In at 163.5 lb.
pwrestlephoto recorded a Journal Entry.
Jon299 updated their Food Diary.
Sammytingles started a new forum topic - Buddies!.