Start Weight:(02 Jan 10) 118.0 lb
Current Weight:(02 Jan 10) 118.0 lb
Goal Weight:103.0 lb
following: jenn87's own diet
performance: Steady

FatSecret member since: 02 Jan 10

jenn87's Weight History

jenn87's Cookbook

cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 253kcal | fat: 2.71g | carbs: 50.63g | prot: 12.58g
Pasta with Peas and Lima Beans
Whole wheat pasta with lima beans, peas, canned Japanese mushrooms, garlic and parmesan.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 273kcal | fat: 4.71g | carbs: 46.34g | prot: 11.36g
Brown Rice, Cheese and Green Bean Casserole
A basic but tasty casserole that you can throw together any evening.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
view complete cookbook

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jenn87's journal

04 January 2010

to eat today.. Breakfast: Bran blueberry muffin and an orange Lunch: whole wheat noodles with peas and lima beans. Snack: ...
on diet jenn87's own diet  

02 January 2010

i have just stared my diet today.
on diet jenn87's own diet  

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