jenn516 - Member

jenn516

Joined January 2011

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Weight History

Start Weight

175.0 lb

Lost so far: 4.0 lb

Current Weight

171.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

140.0 lb

Still to go: 31.0 lb

jenn516's Weight History

152

Run/Walk Challenge

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Low carb and easy chicken dish.

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Pork roast prepared Mexican style.

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g

Low carb chicken breasts with a creamy mustard sauce that are delicious.

cals: 141kcal | fat: 7.08g | carbs: 10.04g | prot: 10.66g

Similar to an eggplant pizza but with no sauce, and similar to a caprese but with eggplant, it's the best of both worlds.

view complete cookbook