jenerbox

Start Weight:(30 Dec 09) 163.1 lb
Current Weight:(10 May 14) 138.4 lb
Goal Weight:125.0 lb
following: jenerbox's own diet
performance: losing 0.6 lb a week

FatSecret member since: 06 Jul 10

jenerbox's Weight History


jenerbox's Latest Member Challenges

44
  WEDDING WEIGHT LOSS! Lose 30LBS by July!!
status: Completed
ended: 03 Apr 11
view progress
 
  
86
  Get Active, Get Hydrated, & Get Healthy
status: Completed
ended: 03 Oct 10
view progress
 


jenerbox's Buddies

Christiana
last weighin: losing 2.9 lb a week Down
 
jody_rose
buddies only
thecoach
last weighin: gaining 0.2 lb a week Up
 
shanabrown1
buddies only


jenerbox's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
cals: 205kcal | fat: 7.24g | carbs: 13.16g | prot: 20.89g
Beef Stroganoff II
A better-than-boxed beef recipe that makes cooking from scratch easy.
cals: 220kcal | fat: 8.12g | carbs: 6.30g | prot: 30.39g
Spinach Meatball Soup
Comfort food for the Atkins diet.
cals: 107kcal | fat: 2.26g | carbs: 20.33g | prot: 1.64g
Gingerbread Cake
Low fat, tasty and smells wonderful for the holidays.
view complete cookbook

Other Related Links

Members


jenerbox's journal

07 January 2012

I just don't get it...
on diet jenerbox's own diet  losing 2.0 lb a week

02 December 2011

Oh Thanksgiving.......
on diet jenerbox's own diet  gaining 0.9 lb a week

jenerbox's Recent Food & Exercise

jenerbox's Groups

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

jenerbox's Recent Activity

jenerbox's Own Activity

No recent activity.

jenerbox's Buddies

No recent activity.

Other Member Diet Recent Activity

Qball57 recorded a Weigh In at 179.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 153.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
IBLEES1983 updated their Food Diary.
beranparry rated meneri's Arroz con Gandules (Puerto Rican Style Rice) recipe .
gojoecastro recorded a Weigh In at 205.4 lb.
sekline recorded a Weigh In at 202.5 lb.
n3sshi supported hungrymommy16's Journal Entry.