Start Weight:(30 Dec 09) 163.1 lb
Current Weight:(31 May 15) 148.4 lb
Goal Weight:135.0 lb
following: jenerbox's own diet
performance: losing 0.0 lb a week

FatSecret member since: 06 Jul 10

jenerbox's Weight History

jenerbox's Latest Member Challenges

status: Completed
ended: 03 Apr 11
view progress
  Get Active, Get Hydrated, & Get Healthy
status: Completed
ended: 03 Oct 10
view progress

jenerbox's Buddies

last weighin: gaining 0.2 lb a week Up
last weighin: gaining 1.2 lb a week Up
buddies only
buddies only

jenerbox's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
cals: 205kcal | fat: 7.24g | carbs: 13.16g | prot: 20.89g
Beef Stroganoff II
A better-than-boxed beef recipe that makes cooking from scratch easy.
cals: 220kcal | fat: 8.12g | carbs: 6.30g | prot: 30.39g
Spinach Meatball Soup
Comfort food for the Atkins diet.
cals: 107kcal | fat: 2.26g | carbs: 20.33g | prot: 1.64g
Gingerbread Cake
Low fat, tasty and smells wonderful for the holidays.
view complete cookbook

Other Related Links


jenerbox's journal

07 January 2012

I just don't get it...
on diet jenerbox's own diet  

02 December 2011

Oh Thanksgiving.......
on diet jenerbox's own diet  

jenerbox's Recent Food & Exercise

jenerbox's Groups

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

jenerbox's Recent Activity

jenerbox's Own Activity

No recent activity.

jenerbox's Buddies

No recent activity.

Other Member Diet Recent Activity

april761 supported rhontique's Journal Entry.
mysize10 recorded a Journal Entry and a Weigh In at 183.0 lb.
Tassos67 recorded a Journal Entry.
BPaula47 updated their Food Diary.
felipema replied to contactomotivacion's post - Why you don't lose weight?.
JoshFS supported Giannis100's Journal Entry.
2227Gwen commented on ny_shelly's Journal Entry.
alexandervh recorded a Weigh In at 124.0 lb.