jenerbox
Joined July 2010
Posts
254
Following
7
Followers
6
Weight History

Start Weight
163.1 lb
Lost so far: 14.7 lb

Current Weight
148.4 lb
Performance: losing 0.0 lb a week

Goal Weight
135.0 lb
Still to go: 13.4 lb

jenerbox's Weight History


jenerbox's Latest Member Challenges

43
  WEDDING WEIGHT LOSS! Lose 30LBS by July!!
status: Completed
ended: 03 Apr 11
view progress
 
  
86
  Get Active, Get Hydrated, & Get Healthy
status: Completed
ended: 03 Oct 10
view progress
 


Following

jody_rose
only visible to followers
 
thecoach
last weighin: gaining 30.7 lb a week Up
Christiana
last weighin: losing 3.5 lb a week Down
 
shanabrown1
only visible to followers


jenerbox's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
cals: 205kcal | fat: 7.24g | carbs: 13.16g | prot: 20.89g
Beef Stroganoff II
A better-than-boxed beef recipe that makes cooking from scratch easy.
cals: 220kcal | fat: 8.12g | carbs: 6.30g | prot: 30.39g
Spinach Meatball Soup
Comfort food for the Atkins diet.
cals: 107kcal | fat: 2.26g | carbs: 20.33g | prot: 1.64g
Gingerbread Cake
Low fat, tasty and smells wonderful for the holidays.
view complete cookbook

Other Related Links

Members


jenerbox's journal

07 January 2012

I just don't get it...
on diet jenerbox's own diet  

02 December 2011

Oh Thanksgiving.......
on diet jenerbox's own diet  

jenerbox's Recent Food & Exercise


jenerbox's Groups

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

jenerbox's Recent Activity

jenerbox's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Neurodroid recorded a Weight Entry at 168.5 lb.
coreycashflow recorded a Weight Entry at 237.0 lb.
pineapple2o17 recorded a Weight Entry at 137.0 lb.
kattay supported Draglist's Journal Entry.
RMJardine recorded a Weight Entry at 240.3 lb.
ViaStrong recorded a Weight Entry at 186.5 lb.
hckanaga recorded a Weight Entry at 183.0 lb.
Stews Keto supported Retta Smith's Journal Entry.