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04 February 2014

Weigh-in: 230.0 lb lost so far: 18.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet jem062463's own diet   gaining 0.4 lb a week

08 August 2013

Weigh-in: 219.0 lb lost so far: 29.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet jem062463's own diet   gaining 0.6 lb a week

25 June 2013

Weigh-in: 215.4 lb lost so far: 32.6 lb still to go: 0.4 lb Diet followed reasonably well
   add comment on diet jem062463's own diet   losing 3.7 lb a week

22 June 2013

Weigh-in: 217.0 lb lost so far: 31.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet jem062463's own diet   steady weight

21 June 2013

Weigh-in: 217.0 lb lost so far: 31.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet jem062463's own diet   losing 1.2 lb a week

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smnewby joined challenge 14 DAY LOW-CARB Fat Buster challenge.
Wmb1502 recorded a Journal Entry.
jeffwwill updated their Food Diary.
meghanhargreaves recorded a Weigh In at 135.0 lb.
jessabridge4444 commented on their Weigh In.
carol in kinderhook added lettygaylor's Mild Creamy Chicken Curry recipe to their cook book.
okthen78 commented on their Weigh In.
tjbradders updated their Food Diary.