jellyzd

Start Weight:(07 Jan 14) 258.8 lb
Current Weight:(19 May 15) 253.0 lb
Goal Weight:160.0 lb
following: jellyzd's own diet
performance: losing 0.7 lb a week

FatSecret member since: 07 Jan 14

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McDonald's Egg White Delight with no canadian bacon
Hi!
Does anyone have the fat, protein, carb breakdown for a McDonald's egg white delight muffin with no canadian bacon? Just cheese, egg, english muffin?
thanks!
Jean
posted 23 Jan 2014, 08:28
jellyzd has submitted 1 post

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michaelf0725 commented on April31964's Weigh In.
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JP1224 updated their Food Diary.
April31964 recorded a Weigh In at 143.0 lb.
Auldian recorded a Weigh In at 215.4 lb.
geordiegirl recorded a Weigh In at 154.0 lb.