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jehumphrey

Start Weight:	(02 Nov 09) 155.0 lb
Current Weight:	(09 Nov 09) 149.6 lb
Goal Weight:	110.0 lb

following: Weight Watchers
performance: losing 0.6 lb a week

I'm a married mom of 2 kids, ages 7 months and 2 1/2. I love my kids dearly but wish the extra pounds hadn't come with them!! I work at a completely non-active job and live in Ohio where this time of year, it is COLD outside so it's not easy to get the exercise in by just playing with them outside. I just started Weight Watchers and hope to see the awesome results I've seen other people acheive with this program.

FatSecret member since: 02 Nov 09

jehumphrey's Weight History

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jehumphrey's cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g

Crispy Chicken Strips

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

cals: 199kcal | fat: 1.62g | carbs: 42.86g | prot: 4.94g

Banana Bread III

A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.

cals: 191kcal | fat: 5.75g | carbs: 13.88g | prot: 20.68g

Spicy Chicken Stir-Fry

Terrific chicken stir-fry that can use any vegetables you like.

cals: 130kcal | fat: 3.87g | carbs: 24.24g | prot: 1.75g

Bran Brownies

Super moist brownies.

cals: 219kcal | fat: 2.18g | carbs: 40.11g | prot: 11.19g

Minestrone Soup

A hearty meal in itself!

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jehumphrey's journal

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12 November 2009

Ok so not tracking my points was not a good thing yesterday... yikes!!! I'll be watching very closely the rest of this week.....

on diet Weight Watchers

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04 November 2009

So I failed a math test and had a huge bowl of cereal last night......at least it was raisin bran! Back on track today. ************* Scary! I put in ...

on diet Weight Watchers

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jehumphrey's Recent Food & Exercise

	1 serving potato soup
	1 serving swiss miss diet
	1 serving orville redenbacher 98% fat free popcorn

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