jeffmm

following: jeffmm's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 11 Jul 11

jeffmm's Weight History

	3 medium Boiled Egg
	6 oz Sliced Ham (Extra Lean)
	1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
	Running (jogging) - 5/mph
	Weight Training (moderate)
	Running (jogging) - 5/mph

No recent activity.

No recent activity.

	Mmof2grls replied to johannas3girls's post - hcg diet.
	momofmessmonsters joined Challenge 30 squat.
	mrspackrat recorded a journal.
	kay_10 recorded a weigh in at 140.2 lb.
	wlbryant recorded a weigh in at 400.0 lb.
	KaeleeCeleste recorded a weigh in at 124.8 lb.
	MaloneHoughton updated their Food Diary.
	knautilus recorded a weigh in at 112.0 lb.