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Community > Members > jeffaker

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jeffaker

Start Weight:	(01 Jan 09) 181.0 lb
Current Weight:	(10 Feb 13) 185.0 lb
Goal Weight:	155.0 lb

following: jeffaker's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 05 Mar 09

jeffaker's Weight History

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jeffaker's journal

23 February 2010

woohoo

on diet jeffaker's own diet losing 1.2 lb a week

19 January 2010

175.6 lbs, starting over anew

on diet jeffaker's own diet

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jeffaker's Recent Food & Exercise

	2 small or thin cut Broiled or Baked Pork Chop
	1 serving Cherry Coke
	1 serving Four Bean Salad
	Desk Work
	Desk Work
	Desk Work

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jeffaker's Recent Activity

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No recent activity.

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Other Member Diet Recent Activity

	hecpegua recorded a weigh in at 185.8 lb.
	the_lovely_emma recorded a weigh in at 99.0 lb.
	Gloriannys recorded a journal.
	Terebentikh recorded a weigh in at 296.5 lb.
	Nilena recorded a weigh in at 134.3 lb.
	LowCalFan updated their Food Diary.
	regewade recorded a weigh in at 188.0 lb.
	Businka recorded a weigh in at 153.0 lb.