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jeff241

Start Weight:	(16 Apr 07) 237.0 lb
Current Weight:	(19 Feb 08) 180.0 lb
Goal Weight:	179.0 lb

following: Weight Watchers
performance: losing 0.3 lb a week

FatSecret member since: 16 Oct 07

jeff241's Weight History

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jeff241's cookbook

cals: 437kcal | fat: 11.12g | carbs: 74.50g | prot: 10.56g

Blueberry Banana Crepes

With delicious ingredients wrapped in a warm soft crepe, this healthy recipe is great for breakfast or dessert.

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jeff241's journal

(4 comments)

16 October 2007

I have found that Weight Watchers can be done along with a light exercise program. When I started back in January I would walk on a treadmill at about ...

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