jeff241
Joined October 2007
Posts
4
Following
0
Followers
1
Weight History

Start Weight
237.0 lb
Lost so far: 57.0 lb

Current Weight
180.0 lb
Performance: losing 0.3 lb a week

Goal Weight
179.0 lb
Still to go: 1.0 lb

jeff241's Weight History


jeff241's Cookbook

cals: 437kcal | fat: 11.12g | carbs: 74.50g | prot: 10.56g
Blueberry Banana Crepes
With delicious ingredients wrapped in a warm soft crepe, this healthy recipe is great for breakfast or dessert.
view complete cookbook

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jeff241's journal

16 October 2007

I have found that Weight Watchers can be done along with a light exercise program. When I started back in January I would walk on a treadmill at about ...
on diet Weight Watchers  

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