jeff241

Start Weight:(16 Apr 07) 237.0 lb
Current Weight:(19 Feb 08) 180.0 lb
Goal Weight:179.0 lb
following: Weight Watchers
performance: losing 0.3 lb a week

FatSecret member since: 16 Oct 07

jeff241's Weight History


jeff241's Cookbook

cals: 437kcal | fat: 11.12g | carbs: 74.50g | prot: 10.56g
Blueberry Banana Crepes
With delicious ingredients wrapped in a warm soft crepe, this healthy recipe is great for breakfast or dessert.
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jeff241's journal

16 October 2007

I have found that Weight Watchers can be done along with a light exercise program. When I started back in January I would walk on a treadmill at about ...
on diet Weight Watchers  

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Itry58 recorded a Journal Entry and a Weigh In at 270.0 lb.
janetrc recorded a Weigh In at 219.6 lb.
lakergirl215 recorded a Weigh In at 227.0 lb.
Pegasc recorded a Weigh In at 185.4 lb.
imastar recorded a Weigh In at 316.9 lb.
Jinny's 1500 calorie diet and fitness plan recorded a Journal Entry and a Weigh In at 162.1 lb.
1954 recorded a Weigh In at 146.0 lb.
JuliennJewel recorded a Weigh In at 229.4 lb.