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jeepguy04
jeepguy04
Joined July 2010
Posts
18
Following
0
Followers
0
Weight History
Start Weight
154.3 lb
Lost so far:
5.0 lb
Current Weight
149.3 lb
Performance:
gaining 0.0 lb a week
Goal Weight
145.0 lb
Still to go:
4.3 lb
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jeepguy04's Weight History
view jeepguy04's complete history
jeepguy04's Cookbook
cals: 342kcal | fat: 6.25g | carbs: 9.01g | prot: 59.92g
Grilled Bruschetta Chicken
Italian inspired chicken with mozzarella cheese, tomato and basil.
cals: 354kcal | fat: 3.34g | carbs: 24.93g | prot: 57.19g
Creole Chicken
A sensational quick Southern dish that's healthy and extremely nourishing.
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jeepguy04's Recent Food & Exercise
3 servings Sunflower Farmers Market Cheddar Jalapeno Bread
1 serving Castle Wood Reserve Mild Cheddar Cheese
1 1/2 servings Castle Wood Reserve Four Pepper Oven Roasted Turkey Breast
Driving
Desk Work
Walking (moderate) - 3/mph
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