jeanniemarie - Member

jeanniemarie

Joined January 2010

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Weight History

Start Weight

161.0 lb

Lost so far: 18.0 lb

Current Weight

179.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 29.0 lb

jeanniemarie's Weight History

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g

Better tasting and healthier than take-out fried rice that's quick and easy.

cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g

Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.

cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g

A healthier shake 'n bake pork chops.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

view complete cookbook

	1 serving Oven Roasted Cured Turkey Breast & White Turkey
	1 serving Light White Bread
	1 serving Strawberry Smoothie (Grande)
	Shopping
	Walking (slow) - 2/mph
	Housework