jeannehemsted - Member

jeannehemsted

Joined December 2015

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Weight History

Start Weight

180.8 lb

Lost so far: 22.9 lb

Current Weight

157.9 lb
Performance: gaining 0.0 lb a week

Goal Weight

165.3 lb

Still to go: 7.5 lb

jeannehemsted's Weight History

April Wishes Challenge

KETOPIA CHALLENGE

cals: 72kcal | fat: 7.81g | carbs: 0.33g | prot: 0.59g

A easy and quick to prepare snack.

cals: 176kcal | fat: 14.78g | carbs: 5.24g | prot: 7.50g

A yummy seed loaf.

cals: 259kcal | fat: 20.55g | carbs: 10.72g | prot: 10.83g

A healthy bread recipe.

cals: 280kcal | fat: 22.55g | carbs: 8.55g | prot: 12.42g

A delicious bread that packs an omega punch.

view complete cookbook