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jeanettev > Favorite Meals

Beta Carotene Barrage


Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 329
Calories 579
 
% Daily Values*
Total Fat 36.58g 56%
  Saturated Fat 36.092g 180%
  Polyunsaturated Fat 0.268g  
  Monounsaturated Fat 0.04g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 186mg 8%
Potassium 1223mg  
Total Carbohydrate 55.96g 19%
  Dietary Fiber 6.5g 26%
  Sugars 39.12g  
Protein 12.19g  
 
Vitamin A 726% Vitamin C 168%
Calcium 9% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
29%
of RDI*
(579 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (57%)
 
Protein (4%)
Carbohydrates, 55.96g (39%) Fat, 36.58g (57%) Protein, 12.19g (4%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
This makes 6 servings
The information specified for this meal was submitted and shared by member jeanettev on 04 Jun 09.

Foods in this Meal

Limes
1/2 oz
Carrots
3 large (7-1/4" to 8-1/2" long)
Ginger
2 slices (1" dia)
Goya Coconut Milk Leche De Coco
4 x 1 serving, 8 oz
Natalie's Orchid Island All Natural Orange Juice
1 cup, 8 oz


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 Nutrition summary:

There are 579 calories in Beta Carotene Barrage
Calorie break-down: 57% fat, 39% carbs, 4% protein
(per meal)

Recently eaten by:

jeanettev
last weighin: losing 2.0 lb a week Down


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