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jeanettev > Favorite Meals

Beta Carotene Barrage

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 329
Calories 579
% Daily Values*
Total Fat 36.58g 56%
  Saturated Fat 36.092g 180%
  Polyunsaturated Fat 0.268g  
  Monounsaturated Fat 0.04g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 186mg 8%
Potassium 1223mg  
Total Carbohydrate 55.96g 19%
  Dietary Fiber 6.5g 26%
  Sugars 39.12g  
Protein 12.19g  
Vitamin A 726% Vitamin C 168%
Calcium 9% Iron 6%
of RDI*
(579 calories)
29% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (55%)
Protein (8%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
This makes 6 servings
The information specified for this meal was submitted and shared by member jeanettev on 04 Jun 09.

Foods in this Meal

1/2 oz
3 large (7-1/4" to 8-1/2" long)
2 slices (1" dia)
Goya Coconut Milk
4 x 2 fl oz, 236 ml
Natalie's Orchid Island All Natural Orange Juice
1 cup, 8 oz

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 Nutrition summary:

There are 579 calories in Beta Carotene Barrage
Calorie break-down: 55% fat, 37% carbs, 8% protein
(per meal)

Recently eaten by:

last weighin: losing 2.0 lb a week Down

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