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jdnels2
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jdnels2
Start Weight:
(20 Dec 10) 178.0 lb
Current Weight:
(16 May 13) 178.8 lb
Goal Weight:
157.0 lb
following:
jdnels2's own diet
performance:
gaining 0.3 lb a week
FatSecret member since: 07 Jan 11
jdnels2's Weight History
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jdnels2's Recent Food & Exercise
1 oz, dry, yields Quick or Instant Oatmeal
60 g Raisin Bran
2 servings Spaghetti with Meat Sauce (Entree)
Weight Training (moderate)
Running - 7/mph
Boxing
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jdnels2's Recent Activity
jdnels2's
own activity
recorded a
weigh in
at 178.8 lb.
recorded a
weigh in
at 179.4 lb.
recorded a
weigh in
at 179.6 lb.
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Jonathan1958
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