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jdliquidfire
jdliquidfire
Joined March 2011
Posts
5
Following
0
Followers
0
Weight History
Start Weight
280.0 lb
Lost so far:
35.0 lb
Current Weight
245.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
230.0 lb
Still to go:
15.0 lb
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jdliquidfire's Weight History
view jdliquidfire's complete history
jdliquidfire's Cookbook
cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
cals: 583kcal | fat: 31.99g | carbs: 16.33g | prot: 54.60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
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jdliquidfire's Recent Food & Exercise
2 servings Taco Bell Soft Taco Supreme - Beef
1 serving Taco Bell Bean Burrito
1 serving McDonald's Quarter Pounder with Cheese
Bicycling (very fast) - 17.5/mph
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