Member Favorite Meal Source: Member

Suitable for:
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories from Fat 253
Calories 573
% Daily Values*
Total Fat 28.11g 43%
  Saturated Fat 12.042g 60%
  Polyunsaturated Fat 1.853g  
  Monounsaturated Fat 11.94g  
Cholesterol 87mg 29%
Sodium 2673mg 111%
Potassium 1869mg  
Total Carbohydrate 60.98g 20%
  Dietary Fiber 22.5g 90%
  Sugars 6.76g  
Protein 29.24g  
Vitamin A 34% Vitamin C 14%
Calcium 24% Iron 98%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
of RDI*
(573 calories)
29% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (41%)
Protein (19%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member jdglenn4212 on 22 Mar 10.

Foods in this Meal

Chili with Beans (Canned)
2 cups

Related meals:

Try one of these other meals with similar ingredients:
Chili with Rice
chili dogs
homemade Low Cal, Fat Chile
Tim Hortans BLT Chilli
Chilli Spaghetti

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 Nutrition summary:

There are 573 calories in Chili
Calorie break-down: 41% fat, 40% carbs, 19% protein
(per meal)

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