Start Weight:(18 Dec 09) 305.0 lb
Current Weight:(08 Jun 14) 250.0 lb
Goal Weight:170.0 lb
following: jdadmays's own diet
performance: losing 3.5 lb a week

FatSecret member since: 16 Jan 10

jdadmays's Weight History

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jdadmays's journal

10 May 2012

At least its going in the right direction
on diet jdadmays's own diet  losing 0.5 lb a week

27 April 2012

well still need to kick in the exercise but working so late doesnt leave alot of time. will say glad to see the scale going in the right direction.
on diet jdadmays's own diet  gaining 0.5 lb a week

jdadmays's Recent Food & Exercise

jdadmays's Recent Activity

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Other Member Diet Recent Activity

rslepecky recorded a Weigh In at 101.6 lb.
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Bry-Guy recorded a Weigh In at 173.5 lb.
ocean gypsy updated their Food Diary.
sunnykate updated their Exercise Diary.