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Community > Members > jcoleman2000

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jcoleman2000

Start Weight:	(27 Jul 09) 197.0 lb
Current Weight:	(16 Nov 09) 164.0 lb
Goal Weight:	165.0 lb

following: jcoleman2000's own diet
performance: losing 0.8 lb a week

FatSecret member since: 27 Jul 09

jcoleman2000's Weight History

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jcoleman2000's Recent Food & Exercise

	1/2 small breast Chicken Breast (Skin Not Eaten)
	2 cups , shredded or chopped Mixed Salad Greens
	1 serving 5 fl oz Cabernet Sauvignon Wine
	Conditioning exercise (health club)
	Exercise machine (moderate)

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jcoleman2000's Groups

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

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jcoleman2000's Recent Activity

jcoleman2000's own activity

	recorded a weigh in.
	recorded a weigh in.
	recorded a weigh in.
	recorded a weigh in.

jcoleman2000's Buddies

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Other Member Diet Recent Activity

	Pat C recorded a weigh in.
	nusskuchen recorded a weigh in.
	dessources updated their exercise diary.
	melsreturn updated their food diary.
	Rex Madden recorded a weigh in.
	Debash54 joined group 50's with 25-50 lbs to Lose.
	kmaxwell08 commented on dp4's journal.
	Guille83 updated their exercise diary.