jcmeme

Start Weight:(01 Feb 13) 171.0 lb
Current Weight:(12 Jun 13) 162.0 lb
Goal Weight:157.0 lb
following: Weight Watchers
performance: losing 0.7 lb a week

FatSecret member since: 10 Nov 11

jcmeme's Weight History


jcmeme's Cookbook

cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
cals: 501kcal | fat: 44.90g | carbs: 1.85g | prot: 21.88g
Egg & Sausage Quiche
A delicious quiche with sausage, cheese and a hint of deli mustard.
view complete cookbook

Other Related Links

Members

Weight Watchers


jcmeme's journal

01 February 2013

I lost 10 pounds on Atkins but got in a plateau. Tried plexus-slim and gained 5 pounds back. Then started weight watchers on Oct. 30. I am losing slow ...
on diet Weight Watchers  

31 August 2012

I have been off of Atkins for a while and look what happened. I have lost 7 pounds and have been on the diet for nearly three weeks. I am a SLOW loser. ...
on diet Atkins  losing 0.2 lb a week

jcmeme's Recent Food & Exercise

jcmeme's Groups

jcmeme's Recent Activity

jcmeme's Own Activity

No recent activity.

jcmeme's Buddies

No recent activity.

Weight Watchers Recent Activity

gingersparks6610 updated their Food Diary.
carolnyu updated their Food Diary.
harpos recorded a Weigh In at 225.2 lb.
dreapuff15 recorded a Weigh In at 216.8 lb.
Redhead Redneck recorded a Weigh In at 260.0 lb.
farmerbillswife recorded a Weigh In at 161.0 lb.
Cpenso recorded a Weigh In at 133.8 lb.
NoreneCleary recorded a Weigh In at 133.0 lb.