Start Weight:(22 Dec 07) 225.0 lb
Current Weight:(31 Dec 11) 185.7 lb
Goal Weight:170.0 lb
following: The GI diet
performance: losing 0.2 lb a week

FatSecret member since: 18 Dec 07

jcinkw's Weight History

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Over 40, need to lose 50
I'm going to do the GI diet as well. Just bought a new book "the gi diet clinic" - hoping it will inspire me.... something needs to.
posted 18 Dec 2007, 07:03
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