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Community > Members > jchrisrodgers

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jchrisrodgers

Start Weight:	(19 Dec 09) 207.0 lb
Current Weight:	(09 Feb 11) 213.0 lb
Goal Weight:	225.0 lb

following: jchrisrodgers's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 24 Mar 10

jchrisrodgers's Weight History

view jchrisrodgers's complete history

jchrisrodgers's buddies

	krodbex on diet krodbex's own diet
	last weighin: steady

	superspeech on diet superspeech's own diet
	last weighin: steady

jchrisrodgers has 2 buddies

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jchrisrodgers's Recent Food & Exercise

	1 cup, cooked Oatmeal
	1/2 serving 100% Whey Protein Powder
	2 oz , boneless, cooked Beef Steak
	Weight Training (moderate)
	Walking (brisk) - 4/mph

view diet calendar

jchrisrodgers's Recent Activity

jchrisrodgers's own activity

No recent activity.

jchrisrodgers's Buddies

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Other Member Diet Recent Activity

	Fatty159 recorded a weigh in at 142.0 lb.
	dmore1 recorded a weigh in at 176.0 lb.
	Alec101 recorded a journal.
	pliebsack updated their Food Diary.
	Druciana submitted a new topic - Shin Splints.
	Janie57g recorded a weigh in at 155.0 lb.
	Bindy recorded a weigh in at 151.0 lb.
	Shap9571 updated their Exercise Diary.