Start Weight:(24 Oct 12) 147.0 lb
Current Weight:(24 Oct 12) 147.0 lb
Goal Weight:117.0 lb
following: Fat Flush Plan
performance: Steady

FatSecret member since: 24 Oct 12

jcbrat's Weight History

jcbrat's Latest Member Challenges

  can't fail challenge. Trust me, I promise
status: Completed
ended: 26 Nov 12
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Fat Flush Plan

jcbrat's journal

24 October 2012

Got in a 30 minute walk run from 7:45 to 8:15 PM. No dinner.
on diet Fat Flush Plan  

jcbrat's Recent Food & Exercise

jcbrat's Groups

40 somethings and Going to LOSE IT!
40 something women losing weight and having the career, children, husbands, and having fun while doing it.

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Fat Flush Plan Recent Activity

mdgardengirl recorded a Weigh In at 200.0 lb.
Crisnandrarm recorded a Weigh In at 130.1 lb.
Doublube recorded a Journal Entry and a Weigh In at 154.0 lb.
kimberly rae supported glen's Journal Entry.
Johnita recorded a Weigh In at 116.0 lb.
kc5323 added luisahindle's Almond Bread recipe to their cook book.
Mick recorded a Weigh In at 223.5 lb.
lpinkley joined challenge Track It or Back Track - Daily Accountability.