jcbrat

Start Weight:(24 Oct 12) 147.0 lb
Current Weight:(24 Oct 12) 147.0 lb
Goal Weight:117.0 lb
following: Fat Flush Plan
performance: Steady

FatSecret member since: 24 Oct 12

jcbrat's Weight History


jcbrat's Latest Member Challenges

141
  can't fail challenge. Trust me, I promise
status: Completed
ended: 26 Nov 12
view progress
 
 



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jcbrat's journal

24 October 2012

Got in a 30 minute walk run from 7:45 to 8:15 PM. No dinner.
on diet Fat Flush Plan  

jcbrat's Recent Food & Exercise

jcbrat's Groups

40 somethings and Going to LOSE IT!
40 something women losing weight and having the career, children, husbands, and having fun while doing it.

jcbrat's Recent Activity

jcbrat's Own Activity

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Fat Flush Plan Recent Activity

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