jcbrat

Start Weight:(24 Oct 12) 147.0 lb
Current Weight:(24 Oct 12) 147.0 lb
Goal Weight:117.0 lb
following: Fat Flush Plan
performance: Steady

FatSecret member since: 24 Oct 12

jcbrat's Weight History


jcbrat's Latest Member Challenges

141
  can't fail challenge. Trust me, I promise
status: Completed
ended: 26 Nov 12
view progress
 
 



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jcbrat's journal

24 October 2012

Got in a 30 minute walk run from 7:45 to 8:15 PM. No dinner.
on diet Fat Flush Plan  

jcbrat's Recent Food & Exercise

jcbrat's Groups

40 somethings and Going to LOSE IT!
40 something women losing weight and having the career, children, husbands, and having fun while doing it.

jcbrat's Recent Activity

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Fat Flush Plan Recent Activity

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