jbrn55
Joined October 2012
Posts
2
Following
0
Followers
0
Weight History

Start Weight
204.0 lb
Lost so far: 1.0 lb

Current Weight
203.0 lb
Performance: losing 0.2 lb a week

Goal Weight
115.0 lb
Still to go: 88.0 lb

jbrn55's Weight History


jbrn55's Cookbook

cals: 187kcal | fat: 3.75g | carbs: 29.09g | prot: 10.10g
Yellow Split Pea & Kale Soup
A fun to make, hearty soup with a few twists.
cals: 187kcal | fat: 6.13g | carbs: 3.28g | prot: 28.26g
Tuna Salad III
A lovely high protein salad. It's very simple but so yummy.
cals: 56kcal | fat: 1.13g | carbs: 10.51g | prot: 0.91g
Orange Zest Gingerbread Cookies
Gingerbread cookies with an orange twist.
cals: 210kcal | fat: 8.56g | carbs: 29.58g | prot: 7.10g
Fruit & Nut Milkshake
If you like butter pecan ice cream then you'll love this recipe.
cals: 260kcal | fat: 15.58g | carbs: 28.55g | prot: 4.17g
Thai Fragrant Rice
A wonderfully flavor packed rice dish.
view complete cookbook

Other Related Links

Members


jbrn55's Recent Food & Exercise


jbrn55's Recent Activity

jbrn55's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Dave COD recorded a Weight Entry at 226.0 lb.
Fredesk9 recorded a Weight Entry at 165.0 lb.
Lfremont recorded a Weight Entry at 165.0 lb.
nikola kostadinov recorded a Weight Entry at 252.4 lb.
mariannewinter recorded a Weight Entry at 167.6 lb.
nata aspanidze recorded a Weight Entry at 144.4 lb.
peterlakey recorded a Journal Entry and a Weight Entry at 222.9 lb.
Maria Harwood recorded a Weight Entry at 150.4 lb.