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jbreak
jbreak
Joined October 2009
Posts
15
Following
1
Followers
1
Weight History
Start Weight
183.0 lb
Lost so far:
5.0 lb
Current Weight
178.0 lb
Performance:
losing 2.6 lb a week
Goal Weight
160.0 lb
Still to go:
18.0 lb
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jbreak's Weight History
view jbreak's complete history
Following
dessie413
last weighin:
losing 0.2 lb a week
jbreak's Cookbook
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
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jbreak's Recent Food & Exercise
1
slice
Cheddar Cheese
9 tbsps Egg Substitute (Liquid)
1 serving Martin's Enriched Party Potato Rolls
Housework
Walking (slow) - 2/mph
Weight Training (moderate)
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