jborfeo

Start Weight:(23 Oct 09) 191.0 lb
Current Weight:(11 Nov 09) 188.0 lb
Goal Weight:185.0 lb
following: jborfeo's own diet
performance: Steady

FatSecret member since: 23 Oct 09

jborfeo's Weight History






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jborfeo's journal

23 October 2009

Back is hurt from lifting last night. Might want to eliminate military presses from my workout.
on diet jborfeo's own diet  

jborfeo's Recent Food & Exercise

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southerngy recorded a weigh in.
thehappycheese recorded a weigh in.
theatot added helcha's Stir Fried Cabbage recipe to their cook book.
Slurgg recorded a weigh in.
miki_nation updated their food diary.
MelbaA commented on DReno's journal.
srenae updated their exercise diary.
shi1984 updated their exercise diary.