jbeverly

Start Weight:(16 Jan 12) 160.0 lb
Current Weight:(07 Aug 13) 189.8 lb
Goal Weight:125.0 lb
following: jbeverly's own diet
performance: losing 1.3 lb a week

FatSecret member since: 14 Mar 12

jbeverly's Weight History



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jbeverly's journal

12 July 2013

Down about 4 pounds! been eating healthy, drinking tons of water. feels good to be focused on my health again.
on diet jbeverly's own diet  

01 July 2013

highest weight I can remember. I've had no motivation or energy. body aches, can't sleep well, and I know I look terrible. starting back on my good h ...
on diet jbeverly's own diet  gaining 0.6 lb a week

jbeverly's Recent Food & Exercise

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Other Member Diet Recent Activity

nancyh1953 added mamaX4's Crustless Pumpkin Pie recipe to their cook book.
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mylabamber supported KITTY KS's Journal Entry.
ieGod updated their Food Diary.
koreymasters updated their Exercise Diary.