jb7deuce

Start Weight:(16 Jul 12) 272.0 lb
Current Weight:(13 Jan 14) 269.0 lb
Goal Weight:235.0 lb
following: jb7deuce's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 15 Jul 12

jb7deuce's Weight History


jb7deuce's Buddies

puckhopper
last weighin: losing 0.1 lb a week Down
   
jb7deuce has 1 buddy


jb7deuce's Cookbook

cals: 257kcal | fat: 15.77g | carbs: 3.21g | prot: 24.71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
view complete cookbook

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jb7deuce's journal

16 July 2012

stepped on scale and saw 274. looked in mirror and saw a has been overweight athlete. met with nutritionist and changes are coming
on diet jb7deuce's own diet  

jb7deuce's Recent Food & Exercise

jb7deuce's Recent Activity

jb7deuce's Own Activity

No recent activity.

jb7deuce's Buddies

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Other Member Diet Recent Activity

angela75 recorded a Weigh In at 145.5 lb.
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SmoothieGal77 commented on their Journal Entry.
Omar the Tent Maker added Mylifelibrary's Microwave Omelette recipe to their cook book.
lettygaylor commented on their Journal Entry.
Hipaagrammy supported spiritspell's Journal Entry.
kattay supported msbuggirl's Journal Entry.
jknuttall updated their Food Diary.