jaysaul1234

Start Weight:(26 Aug 12) 181.0 lb
Current Weight:(26 Nov 13) 196.0 lb
Goal Weight:175.0 lb
following: Gary's Lean Muscle Fat Loss Diet
performance: gaining 0.4 lb a week

FatSecret member since: 25 Aug 12

jaysaul1234's Weight History



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Gary's Lean Muscle Fat Loss Diet


jaysaul1234's journal

03 September 2013

Feel lean want to be leaner
on diet Gary's Lean Muscle Fat Loss Diet  gaining 0.0 lb a week

29 August 2012

too many cheat meals, hard to stay on track

jaysaul1234's Recent Food & Exercise

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Other Member Diet Recent Activity

MPDa recorded a Weigh In at 162.0 lb.
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Bry-Guy updated their Exercise Diary.
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Keebzie supported Tulipgirl6's Journal Entry.
iceinacupful recorded a Journal Entry.