jaysaul1234

Start Weight:(26 Aug 12) 181.0 lb
Current Weight:(22 Nov 14) 189.0 lb
Goal Weight:175.0 lb
following: Gary's Lean Muscle Fat Loss Diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Aug 12

jaysaul1234's Weight History



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Gary's Lean Muscle Fat Loss Diet


jaysaul1234's journal

03 September 2013

Feel lean want to be leaner

29 August 2012

too many cheat meals, hard to stay on track

jaysaul1234's Recent Food & Exercise

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Other Member Diet Recent Activity

skydiverjim commented on wcurtin1962's Journal Entry.
XxSAMIxX updated their Food Diary.
VeggieJunkie updated their Exercise Diary.
kimkae7 recorded a Weigh In at 195.0 lb.
John10251 supported viktoriadekany's Journal Entry.
shinzen updated their Food Diary.
abbadabba supported jparlett's Journal Entry.
RM686 recorded a Weigh In at 222.2 lb.