jaysaul1234

Start Weight:(26 Aug 12) 181.0 lb
Current Weight:(22 Nov 14) 189.0 lb
Goal Weight:175.0 lb
following: Gary's Lean Muscle Fat Loss Diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Aug 12

jaysaul1234's Weight History



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Gary's Lean Muscle Fat Loss Diet


jaysaul1234's journal

03 September 2013

Feel lean want to be leaner

29 August 2012

too many cheat meals, hard to stay on track

jaysaul1234's Recent Food & Exercise

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Other Member Diet Recent Activity

bonniehelms commented on IamLinny's Journal Entry.
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agusand updated their Food Diary.
dpennel updated their Exercise Diary.