jayp2000

Start Weight:(25 Sep 12) 158.0 lb
Current Weight:(04 Dec 12) 147.8 lb
Goal Weight:145.0 lb
following: jayp2000's own diet
performance: losing 6.0 lb a week

FatSecret member since: 25 Sep 12

jayp2000's Weight History



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jayp2000's journal

04 December 2012

after back and deadlift workout
on diet jayp2000's own diet  losing 6.0 lb a week

08 November 2012

10.5% bf
on diet jayp2000's own diet  losing 0.7 lb a week

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