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jaymirz7

Start Weight:	(21 May 09) 178.0 lb
Current Weight:	(19 Oct 09) 171.0 lb
Goal Weight:	135.0 lb

following: Weight Watchers
performance: gaining 0.5 lb a week

FatSecret member since: 22 Jan 09

jaymirz7's Weight History

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jaymirz7's latest member challenges

150

10 pounds by thanksgiving

status:	In Progress
currently:	Week 5 of 5
end date:	Tuesday 24 Nov 09
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jaymirz7's cookbook

cals: 81kcal | fat: 0.55g | carbs: 16.95g | prot: 3.06g

Moist Chocolate Cake

A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

Spinach Pie

An excellent, addictive spinach pie recipe.

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jaymirz7's journal

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19 October 2009

starting up on my own, with a contract!

on diet Weight Watchers gaining 0.5 lb a week

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jaymirz7's Recent Food & Exercise

	1 serving thomas toaster muffin
	1/2 slice cheddar cheese
	2 oz turkey lunchmeat

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jaymirz7's Recent Activity

jaymirz7's own activity

	joined challenge 10 pounds by thanksgiving.
	recorded a journal entry.

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